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In a world that feels like it’s moving faster every day, it’s easy to feel stretched thin. Between rising costs, global uncertainty, constant digital distractions, and the pressure to always be "on," many people are simply trying to stay afloat—let alone find time to grow or breathe.

 

People today are craving more than just productivity. They want purpose. They want freedom to manage their lives in a way that works for them, and they’re seeking tools that support their well-being—not just their to-do lists.

 

That’s where The 1440 Method comes in.

 

The 1440 Method is a cohort-based group coaching experience that is delivered virtually through interactive workshops. 

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Developed by Whitman Consulting, this personal growth experience is designed to help real people navigate real-life challenges. It’s about reclaiming your time, refocusing your energy, and living in alignment with what truly matters to you.​

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This program delivers:

 

  • An understanding of what areas of life are most important to you and your long term visions for each

  • Clarity on what your priority goals are currently and a method to periodically re-assess them in the future

  • A definition of your ideal day and how to fill it with the inspired actions that avoid burnout

  • Techniques for creating and sustaining life-changing systems of accountability and support that align with the best version of you​

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Each of us is given 1440 minutes every day, so how do we ensure intentionality with spending those minutes creating purpose and meaning in all areas of life? The 1440 Method Group Coaching Program shows you how.

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